Vidrate - Enhanced Hydration!

Whether you’re heading to the gym, preparing for a big exam or just need an extra boost throughout the day, energy drinks have become a popular addition to everyday life for many people. In 2019 the UK sales of energy...

Very often we get asked the question about how much water we are drinking in a day and mostly the number is a lot less than the requirement. Most of the adult population suffers from dehydration or mild dehydration and...

When we are busy and constantly occupied with something, we often forget about keeping our health a priority. We know by now that adequate hydration is needed for almost all the important processes in our body. Our cell health, metabolism,...

Our immune system is our defence against all pathogens, bacteria, and any other outside particle that can affect our health in any way. If our immune system is strengthened, we are protected from all kinds of diseases but if our...

Leading a healthy lifestyle with a busy routine is much harder than it sounds. If you are constantly submerged in work and have no time for yourself then fatigue is bound to catch up to you and leave your health...

Water is an essential ingredient that allows life on earth. Every living being needs water in its life cycle to survive and reproduce. Nearly 60% of a human adult is composed of water and some main organs like the heart...