Read up about Hydration
Sports drinks and other types of electrolyte drinks are frequently marketed to the general public, but they’re not necessary for most people. In fact, a regular intake of some high-calorie, high-sugar electrolyte drinks could make it more difficult for you to reach your health goals, especially if they’re not being used for their intended purpose.
ViDrate is a natural electrolyte drink that has been created to help you drink more water and improve daily hydration. ViDrate contains added vitamins & electrolytes and contains zero sugar. Simply pour your ViDrate electrolyte drink sachet into water & shake to improve the taste of your water & get those vital vitamins and electrolytes into your day to day hydration.