Vidrate - Enhanced Hydration!

In this blog, we will tell you about why it is important to stay hydrated and what are the benefits of drinking water on an empty stomach?

With lockdown easing across the UK and beer gardens now opening. Many of us will be looking to take a walk to the local and sit in the sunshine and enjoy a drink or two. With this comes the risk...

At ViDrate, we are continuously working to expand and develop as a brand for our community & customers. As many of you will have seen and heard our ViDrate family has already grown. On the 31st December 2020, it was...

Hi everyone Ollie here, I have created my first blog to give you an insight into my goals at the moment as a lot of people are in the same position with regards keeping up their fitness.    During lockdown...

Many people don’t think about how what they’re drinking or how much they drink throughout the day can influence their skin. In recent times the hunt for a perfect skin routine has been on countless minds, especially throughout this global pandemic, where let’s be honest, we can’t do much else.

The recommended maximum amount of caffeine per day is 400mg, but do you know how much caffeine you're consuming? The hydration experts at ViDrate have researched the caffeine content in 20 of our favourite drinks to help you keep on...